The unhealthy ratio of Omega-6/Omega-3 in today’s diet increases inflammation and is often as much as 20:1, according from the American Dietetic Association and WebMD. By adding Omega-3s to our diet and reducing consumption of Omega-6, we can more evenly balance this dietary ratio from the unhealthy 20:1 range down to the very healthy 1:1 to 4:1 range.
| Body Function | Omega-6 | Omega-3 |
| Inflammation | Stimulates Inflammation | Reduces It |
| Blood Pressure | Raises Blood Pressure | Lowers It |
| Blood Clotting | Makes Your Blood Clot | Reduces Excessive Clotting |
| Cholesterol | Oxidizes Cholesterol in Your Arteries Which can Clog Them | Acts as Anti-Oxidant |
All Omegas are not created equal™!
Your body needs enViva’s high levels of Omega-3s to better counterbalance the unhealthy amounts of inflammatory Omega-6 abundant in processed and prepared foods. While other foods add Omega-3, they don’t contain enough Omega-3 to effectively counter inflammation and help your heart and brain health as do Omega-3 foods.